• ★ Sunnyside: Drink Less Alcohol
• ★ 2024-05-06
• ★ Questions & Answers

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About Sunnyside: Drink Less Alcohol

Sunnyside is the only alcohol tracking, planning, and coaching application focused on mindful drinking and moderation, not sobriety. It’ll support you reframe your relationship to alcohol in no time.


We celebrate you for being sober curious and seeking alcohol moderation. If you’re 1 of the 75% of adults who drink, you can use Sunnyside to reframe your approach to alcohol and start building healthier drinking habits immediately. You don’t have to go sober to see large results.


REAL RESULTS THAT LEAD TO CHANGE


In their 1st 30 days, the average member experiences the following results:


• Drink 29% less alcohol each week

• Successfully reframe their relationship to alcohol, without going sober

• Save at least $50 (it covers the cost of the subscription)

• Chop 1,500 calories out their diet

• Gain significantly more energy and focus

• Dramatically improve sleep quality

• Improve overall wellness



WHAT IS MINDFUL DRINKING?


Put simply, it’s all about thinking while drinking. Mindful drinking is not about quitting alcohol but instead being aware of how much alcohol you’re drinking and its impact on you in the moment.



SCIENCE-BACKED FOR LASTING CHANGE


Reviewed and backed by an advisory board of medical and habit change experts, Sunnyside uses techniques such as pre-commitment and conscious interference to gradually support you reframe your relationship to alcohol without interrupting your day-to-day lifestyle.



NO GUILT OR PRESSURE TO QUIT


Our nonjudgmental approach will create you feel welcome and appreciated. Your goals around alcohol are personal–not all or nothing–and we tailor your experience appropriately. We never pressure you to be sober or quit drinking.



HOW IT WORKS


• Set your personal goals around alcohol

Your experience starts with a short, anonymous survey that only takes about Three minutes. We gather some info about your drinking habits, your goals, and your intentions. This helps us personalize your experience to support you reframe your relationship to alcohol.


• Commit to a weekly alcohol plan

Every week we give you a recommended drink plan for the week ahead that will support you reach your personal goals. It’s always gradual and you can always adjust it.


• Track your drinks

Via a easy interface in-app (or via text message), we create alcohol tracking easy, and provide nudges to support you stay on target.


• Obtain everyday motivation

We’ll deliver upbeat and positive education, motivation, tips, and tricks to hold you on track each day of the week. We focus on mindfulness and moderation, not going sober.


• Text real human coaches

Our squad of real human coaches are available for you, no matter what you need. Text them anonymously to get a helpful nudge at any time. Or don’t. We never force you to interact with our coaches.


• Interact with the community

Our fresh community feature lets you connect with others in the community around a shared everyday prompt that helps you stay positive and mindful each day. It’s the excellent method to help those around you and obtain a bit of help and validation for yourself.


• Measure your progress

Watch and measure how your fresh habits add up to better sleep, cash saved, and an improved diet in your personal dashboard.




PEOPLE ARE USING SUNNYSIDE TO:


• Reduce and moderate their alcohol consumption

• Obtain help from others with similar goals

• Track their alcohol and learn how much they’re drinking

• Reframe their overall relationship to alcohol

• Add more dry days to their week

• Stop binge drinking and blacking out

• Reduce the effects of hangovers

• Reduce anxiety and improve overall wellness

• Lose some weight and improve diet



SUBSCRIPTION DETAILS


When you sign up for Sunnyside you’ll obtain 15 days to test everything for free, after which your credit card will be charged. You can cancel anytime within the 15-day free trial.


Privacy policy: https://www.sunnyside.co/privacy

Terms of use: https://www.sunnyside.co/terms

New Features: We added a way for you to customize your spending and calorie savings, and we made it easier for you to manage your Community profile and sharing settings. You can find all of the new settings in your Profile!

Sunnyside: Drink Less Alcohol Cheats, Hints, Way to Modify, How to Use & How to Win.